Top 10 unhealthy foods
A scientific study links the amount of soft drinks one takes in to the development of diabetes and heart disease. Each bottle of regular soft drink contains seven teaspoonfuls of sugar.
It’s like eating pure sugar and taking in water. Even diet soft drinks (dark-colored colas) should be avoided. Kidney specialists will tell you that diet soft drinks contain phosphorous, a substance that is harmful to your kidneys. Phosphorous will make you lose calcium in the urine and make your bones brittle.
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