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Jul 6, 2016 @ 8:02

10 fruits and vegetables you should be eating more of this summer

So, you’ve decided to start eating healthier. Well, there’s no better time than summer, a season that brings a bounty of fresh in-season produce to make the change in your diet even easier.

Plus, being outdoors more often increases your risk of dehydration and can aggravate skin sensitivities — so it is even more important to eat healthy fruits and vegetables, which provide some critical nutrients that your body needs during this season.



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