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Jul 5, 2016 @ 7:56

Pasta isn’t fattening, and can actually help you lose weight, study finds

You’d be hard-pressed to find a meal as overwhelmingly demonised as pasta when it comes to weight-loss, but a new study has found that under the right circumstances, it’s not actually that fattening.

In fact, pasta can actually help you maintain a healthy weight, Italian researchers have found, thanks to a study involving more than 20,000 people.



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