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Jul 8, 2016 @ 1:25

Yeng’s embraces going Vegan with hubby’s support

Last year, singer and songwriter Yeng Constantino shifted to the Vegan lifestyle along with her husband Yan.

Yeng earlier shared that while the transition to vegan took some getting used to at first, its benefits included the fact that she hardly ever gained weight no matter how much fruits and vegetables she ate.

She added that she also feels healthier since making the decision.

Now, she regularly shares vegan meals on dates with her hubby.

#Date ?

A photo posted by Yeng Constantino (@yengconstantino) on

3 months na simula nung nag Vegan lifestyle kami ni Yan. Isa sa mga benefits nito eh kahit super dami kong kainin na fruits and vegs (lalo na pag raw) di talaga ako tumataba. Though malayo pa ako sa goal ko ok parin. Mahirap yung start pero unti-unti nababago yung takam ko. Hindi ko pa napapanood yung mga videos ng animal cruelty dahil sabi ni Yan baka hindi ako makatulog after dahil sobrang graphic daw nung reality ng buhay ng mga animals sa farm. Next year ko papanuorin. Ihahanda ko ang puso ko. Konti-konti ang transition na ito pero it’s worth it I know. Bukod sa pagbawas ng timbang eh ang napakaganda din ng benefits nito sa health. Napansin ko na yung pagpayat ko ngayon sa vegan lifestyle hindi katulad nung nagpapayat ako before (5 years ago) na umimpis talaga yung legs ko which is hindi maganda tignan kase di proportion sa laki ng mukha ko! Hahaha! With this lifestyle eh proportion ang pagloose ng weight and also hindi biglaan kaya healthy talaga. ❤️ Kuha ni Yan itong photo na ito habang naglalakad kame pabalik sa hotel room namin, tapos may nakita akong nalglag na bulaklak tapos kinuha ko. Sabi ko kay Yan papicturan ako hehehe. #VeganLifestyle #Africa #Mauritius #YengYanTravels #vacation A photo posted by Yeng Constantino (@yengconstantino) on


Kale Chips

Kale chips pagcommercial! ❤️ thanks Aries Manal @ariesmanal28 sweet mo! ❤️

A photo posted by Yeng Constantino (@yengconstantino) on

Ginisang Ampalaya for breakfast

Ginisang ampalaya for breakfast! ❤️ #Vegan A photo posted by Yeng Constantino (@yengconstantino) on


Veggie meats. With the wealth of options available, going vegan really is becoming a viable option for those who want to maintain a healthy body. (ANGEL ONG)

❤️ #vegan @piattoverde

A photo posted by Yeng Constantino (@yengconstantino) on



 

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