Healthy and delicious diet recommended by Megan
Eating healthy can be satisfying and delicious.
Take it from former Miss World Megan Young who posted her beautiful plate of quinoa rice and chicken breast on her IG.
Quinoa rice is known as a better alternative to white rice because it is packed with vitamins and contains lower arsenic level than rice.
Coupled with the healthy protein of chicken breasts cooked with an assortment of herbs and spices, the beauty queen and actress simply shows that opting for healthier choices should not be too much of a sacrifice. In the long run, a proper diet will do the body wonders. (ANGEL ONG)