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Feb 18, 2017 @ 19:12

The seven foods you should eat for a healthy heart (including avocado, pumpkin seeds and even CHOCOLATE)

You can eat your way to a longer life with just a few everyday foods that will keep your heart healthy, experts say.

Though exercise is important too, eating these seven foods is said to help prevent heart disease, as well as boost general health.
From pumpkin seeds to green tea, these are the foods and drinks we should try and eat every day.

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