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Mar 25, 2017 @ 18:03

These are the most popular health foods so far in 2017

Following health food trends has, arguably, never been hotter. Quinoa has become a cupboard staple and, whether it’s a zesty guacamole or paired with a poached egg, you’ll see an avocado dish on most menus. While some trends come and go (we’re looking at you, edible insects), some stay on our shopping lists for years to come.

The food delivery service UberEats recently compiled a list of the top 20 healthy food trends for this year – based on US order patterns so far. The findings show that many consumers are shunning Chinese and pizza for fresh ingredients and nourishing meals. Refreshingly, a lot of 2017’s go-to health foods are non-faddy, home-grown staples, such as carrot, cucumber and cabbage.

1. Avocado

Think we’ve reached peak avocado? Think again. This creamy, versatile food takes the number one spot.

2. Poke

This raw fish salad is the Hawaiian equivalent to ceviche or salmon tartare. Add rice, edamame, seaweed and ginger, etc for a delicious meal. London has even got its first dedicated poke restaurant.



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