THE POPULAR YET TOXIC INGREDIENT FOUND IN MANY ‘HEALTHY FOODS’
The drive to being a health conscious person is becoming more and more common as we uncover the truth about how many of the everyday foods we eat are produced. In turn, people will stop eating these products, which inevitably forces manufacturers to use better products, or just less artificial ingredients to keep up with consumers’ demands.
I believe that knowledge about refined cooking oils is the next “big thing” in the health movement for people to start watching out for and eventually stop purchasing. These oils wreak havoc on our digestive systems and certainly cause a lot more harm than good. If you have switched to coconut oil for cooking that is a huge step in the right direction, but unfortunately, these unhealthy oils are found in almost all processed and packaged foods, including those that are often marketed as “health” foods.
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