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Mar 11, 2017 @ 11:25

This is why you should eat healthy according to Aubrey Miles

Been dreading to eat those greens on your plate? Here’s some more reason to inspire you to eat healthy food according to fit momma, Aubrey Miles.

In an Instagram post on Friday, the actress, businesswoman and mom of two shared how eating greens and salads make her feel good.

“I know it’s crazy. I eat salad every night, haha Sa totoo Lang Hindi ko rin Alam why I eat so much salad these days. All I can say is I feel stronger and I’m always in a good mood.”, she shared, along with a photo of her salad from Mamou.

“I eat my normal breakfast and kahit anong Lutong bahay with brown rice for lunch.. Snacks ko whey protein and fruits.
#amilessaladday”, she added.

Apart from hitting the gym, eating her greens and being a hands on mom of two boys, Aubrey also manages her own pawnshop business. Way to go, Mrs. Montero!



 

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