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Apr 5, 2017 @ 9:34

10 Poor Eating Habits That Could Make You Die Young

Let’s face it: It’s hard to say no to the occasional doughnut or double cheeseburger. But as it turns out, the foods we eat can have pretty dire consequences for how long we live. About 45.4 percent of deaths caused by heart disease, stroke or type 2 diabetes — the leading causes of death in the U.S. — are associated with eating either too much or too little of certain foods, reveals a new study published in the Journal of the American Medical Association. Read on to find out which dietary habits have the greatest impact on your longevity.

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