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Apr 23, 2017 @ 11:43

Learn Erwan Heusaff’s vital role on Mond Gutierrez’ transformation

For pals Erwan and Mond, friends always got each others’ back through all the ups and downs.

Celebrity food blogger Erwan Heusaff revealed in a series of Instagram posts his crucial role on the amazing transformation of TV personality Raymond Gutierrez who lost 65 pounds in just three-months’ time.

Erwan shared to his followers how Mond finally decided to make a change on December 2016. Along with the help of fitness team, Mond change his lifestyle and embraced a move active routine. Most importantly, Erwan devised a health plan for his friend.

“Up and down in weight for years. He had enough. So we started a program that tackles all the excuses that you give yourself and makes you realise that it’s up to you. Because at the end of the day, all it takes is willpower”, he said in a series of IG stories.

He also shared some tips along the way, which includes advocating home cooking and choosing calories that “work harder than you do”.

“A salad can be a meal if you get creative”, he added.

Mond’s amazing weight loss transformation is part of Century Tuna’s campaign for a healthier and more fit lifestyle.

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