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Apr 8, 2017 @ 11:35

The foods to eat MORE of to get a flat stomach and improve your skin (and it includes chocolate)

Exercise can certainly help, but one nutritionist says you can eat your way to better health and a body you’ve always wanted.

From oats for a flatter stomach to alternative cold-pressed oils to help with dry skin, these are the foods and drinks you need to add to your diet right now if you want to become more healthy.

Nutritionist Cassandra Barns explains here which foods are best for boosting heart health and for improving your mood – and the list even includes chocolate.



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