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May 18, 2018 @ 16:12

Judy Ann to share creative ways to prep cauliflower

If you’re interested in pursuing the Keto diet, you might want to know that cauliflower will play an essential part of your diet. Its considered a low carb potato substitute and this is why Ketogenic dieters have crafted different and creative ways to prep the vegetable.

Judy Ann Santos recently teased that the latest episode of her Judy Ann’s Kitchen will focus on how to prepare cauliflower in delicious ways.

“I will share dishes with cauliflower as the main star,” she promised her viewers. Among the dishes to watch out for are the cauliflower paella, cauliflower pizza crust, cauliflower buffalo bites and cauliflower mac and cheese.

Juday shared that the episode was especially for healthy eaters looking to spruce up the flavors in their meals.

The cauliflower special will be aired on her youtube and Facebook channels on May 19 at 10:30 am.

Looking for Cauliflower recipes? Watch our “Cauliflower Power” episode this Saturday, May 19, 10:30 am on our YouTube Channel!

Posted by Judy Ann's Kitchen on Thursday, May 17, 2018


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